What is Transactional Analysis

Transactional analysis is a psychoanalytic system developed by Eric Berne. It includes a set of principles and models associated within social intercourse, measured in social transactions. Transactional analysis seeks to understand the ego states that people take on during interchange and different ego states interact in activities such as games and pastimes. Concepts Ego statesContinue reading “What is Transactional Analysis”

What is Person-Centered Counselling

This is a model proposed by Carl Rogers. It involves allowing the client to speak freely while the therapist actively listens to them, reflecting and conveying understanding when appropriate. It is held that the organismic self, the natural self, is seeking to heal itself and that given the opportunity to explore their issues, people willContinue reading “What is Person-Centered Counselling”